Diet Menu Plan in Day 1


Luncheon Menu

Appetizer
  • Cucumber Slices in Yogurt with Chives 30 calories
  • Consomme with Celery Leaves 22 calories
  • Vegetable Juice Cocktail20 calories
Salad
  • Tomato Princesses 16 calories
  • Hearts of Romaine 16 calories
Entree
  • Linguini with Clam Sauce 200 calories
  • Stuffed Bell Pepper146 calories
  • Halibut in Wine Sauce 146 calories
  • Cottage Cheese Fruit Plate 146 calories

Vegetable
  • Hot Cabbage Wedges 16 calories
  • Bean Sprouts with Mushrooms 16 calories
Dessert
  • Pumpkin Custard 40 calories
  • Hot Apricot Compote 40 calories
  • Fresh Grapes 40 calories

Luncheon Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert . 260 Calories Allowed

1000 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 360 Calories Allowed

1200 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed

Dinner Menu

Appetizer
  • Fresh Pear Nectar 40 calories
  • Vegetable Soup 50 calories
  • Tropical Fruit Supreme 50 calories
Salad
  • Citrus Bouquet salad 36 calories
  • Italian Salad Bowl 25 calories
Entree
  • Roast Duck 146 calories
  • Medllion of Veal Princesse 146 calories
  • Lobster Ambassador 146 calories
  • Paprika Chicken 146 calories
Vegetable
  • Fresh Artichoke with Hot Dip 36 calories
  • Toasted Potato Shell with Chives 36 calories
  • Ratatouille 16 calories
Dessert
  • Coupe St. Jacques 40 calories
  • Frozen Strawberry Yogurt 40 calories
  • Hot Apple Compote 40 calories

Dinner Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert. 276 Calories Allowed

1000 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert, 1 bread exchange. 376 Calories Allowed

1200 Calories Diet 1 Appetizer, 1 Salad,Duble Entree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 522 Calories Allowed