Diet Menu Plans in Day 10
Luncheon Menu
- Consomme with Celery Leaves 22 calories
- Apricot Juice 40 calories
- Canton Melon Balls20 calories
- Tomato Princesse 16 calories
- Iceberg Lettuce Mimosa 25 calories
- Poached Salmon Americaine 146 calories
- Salisbury Steak with Mushrooms146 calories
- Sliced Beef Platter Garni 146 calories
- Cold Chicken with Fruit Salad 146 calories
- Sweet and Sour Red Cabbage 16 calories
- Yellow Crookneck Squash with French Peas 25 calories
- Hot Baked Apple 40 calories
- Fresh Orange Juice Gelatin 40 calories
- Frozen Blueberry Yogurt 40 calories
Luncheon Menu Plan Diet Choose
800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert . 260 Calories Allowed
1000 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 365 Calories Allowed
1200 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed
Dinner Menu
- Pineapple Juice Supreme 40 calories
- Beef Broth au Sherry 25 calories
- Shrimp Cocktails 50 calories
- Bean Sprouts,Scallions and Water Chestnuts 25 calories
- Heart of Romaine with Radishes, Zucchini and Tomato 16 calories
- Roast Duck 146 calories
- Roast Sirloin of Beef au Naturel 146 calories
- Chicken Cacciatore 146 calories
- Poached Flounder 146 calories
- Fresh Broccoli with Lemon 16 calories
- Julienne of Rutabaga 36 calories
- Hot Spiced Red Plums 40 calories
- Coupe St. Jacques 40 calories
- Ambrosia 40 calories
Dinner Menu Plan Diet Choose
800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert. 276 Calories Allowed
1000 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert, 1 bread exchange. 376 Calories Allowed
1200 Calories Diet 1 Appetizer, 1 Salad,Duble Entree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 522 Calories Allowed