Diet Menu Plan in Day 2


Luncheon Menu

Appetizer
  • Consomme of Tomato Soup 25 calories
  • Broiled Grapefruit 40 calories
  • Strawberries Supreme20 calories
Salad
  • Cabbage Vinaigrette16 calories
  • Apple Celery Salad25 calories
Entree
  • Tostada200 calories
  • Fluffy Creole Omelette146 calories
  • Poached Salmon Americaine 146 calories
  • Tuna Salad Plate146 calories

Vegetable
  • Diced Zucchini Squash16 calories
  • Peas and Carrots36 calories
Dessert
  • Lemon Gelatin40 calories
  • Frozen Blueberry Yogurt40 calories
  • Hot Spiced Red Plums40 calories

Luncheon Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert. 260 Calories Allowed

1000 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 360 Calories Allowed

1200 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed

Dinner Menu

Appetizer
  • Seafood Cocktail50 calories
  • Beef Broth with Sherry25 calories
  • Pineapple Juice Supreme40 calories
Salad
  • Heart of Romaine16 calories
  • Green Bens, Sweet Red Peppers, Scallions, and Boston Lettuce20 calories
Entree
  • Roast Leg of lamp146 calories
  • Swiss Steak146 calories
  • Trout Capri146 calories
  • Broiled Lobster Tail146 calories
Vegetable
  • Spinach in Red Wine20 calories
  • Julienne of Rutabaga36 calories
Dessert
  • Whipped Banana Pudding40 calories
  • Ambrosia40 calories
  • Boysenberry Parfait40 calories

Dinner Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert. 276 Calories Allowed

1000 Calories Diet1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 376 Calories Allowed

1200 Calories Diet1 Appetizer, 1 Salad, double Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 522 Calories Allowed