Diet Menu Plan in Day 3


Luncheon Menu

Appetizer
  • Chicken Broth with Dill 22 calories
  • Chillled Blueberry Soup 40 calories
  • Canton Melon Balls 20 calories
Salad
  • Apple Cabbage Salad 25 calories
  • Cucumbeer Slices in yogurt with Chives 20 calories
Entree
  • Cobb Salad Bowl 200 calories
  • Salisbury Steak with Mushrooms 146 calories
  • Halibut Jardiniere 146 calories
  • Cild Chicken with Fruit Salad 146 calories

Vegetable
  • Diced Celery and Carrots26 calories
  • Celery Julienne with pimiento16 calories
Dessert
  • Frozen Banana Orange Yogurt40 calories
  • Coconut Custard40 calories
  • Hot Spiced Peaches40 calories

Luncheon Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert . 260 Calories Allowed

1000 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 365 Calories Allowed

1200 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed

Dinner Menu

Appetizer
  • Tropical Fruit Supreme40 calories
  • Fresh Grapefruit Juice40 calories
  • Consomme with Hot Peppers22 calories
Salad
  • Mixed Green Salad16 calories
  • Bean Sprouts, Scallions and Water Chestnuts25 calories
Entree
  • Curry of Lamb146 calories
  • Broiled Salmon Steak146 calories
  • Chicken Cacciatore146 calories
  • Roast Sirloin of Beef au Naturel146 calories
Vegetable
  • Baked Tomato Parmesan25 calories
  • Zucchini Provencale16 calories
Dessert
  • Hot Baked Apple40 calories
  • Pineapple Apricot Sherbet40 calories
  • Lemon Gelatin40 calories

Dinner Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert. 276 Calories Allowed

1000 Calories Diet1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 376 Calories Allowed

1200 Calories Diet1 Appetizer, 1 Salad, Double Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 522 Calories Allowed