Diet Menu Plan in Day 4


Luncheon Menu

Appetizer
  • Jellied Tomato Consomme 25 calories
  • Cold Apple Soup 40 calories
  • Manhattan Clam Choeder 50 calories
Salad
  • Cauliflower Vinaigrette 16 calories
  • Icceberg Lettuce Mimosa 25 calories
Entree
  • Chicken in the Pot 200 calories
  • Crab Meat New Orleans 146 calories
  • London Broil with Mushrooms 146 calories
  • Chef’s Salad Bowl 146 calories

Vegetable
  • Chopped Spinach16 calories
  • Diced Zucchini Squash16 calories
Dessert
  • Fresh Orange Juice Gelatin40 calories
  • Buttermilk Sherbet40 calories
  • Apricot Parfait40 calories

Luncheon Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert . 260 Calories Allowed

1000 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 365 Calories Allowed

1200 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed

Dinner Menu

Appetizer
  • Seafood Cocktail50 calories
  • Fresh Fruit Cup40 calories
  • Bouillon whit Asparagus Tips22 calories
Salad
  • Green Beans, Sweet Red Peppers,Scallions,and Boston Lettuce20 calories
  • Marinated Tomato Salad16 calories
Entree
  • Tenderloin of Beef Stroganoff146 calories
  • Broled Sole with curried Horseradish146 calories
  • Scampi Provencale146 calories
  • Veal Cutlets146 calories
Vegetable
  • Hungariam Brussels Sprouts16 calories
  • Cabbage with Sweet Peppers20 calories
Dessert
  • Frozen Strawberry Yogurt40 calories
  • Fresh Pineapple Wedge 40 calories
  • Prune Whip40 calories

Dinner Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert. 276 Calories Allowed

1000 Calories Diet1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 376 Calories Allowed

1200 Calories Diet1 Appetizer, 1 Salad, Double Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 522 Calories Allowed