Diet Menu Plan in Day 5


Luncheon Menu

Appetizer
  • Broiled Grapefruit 40 calories
  • Consomme Carmen 30 calories
  • Vegetable Juice Cocktail 20 calories
Salad
  • Apple Celery Salad 25 calories
  • Bean Sprouts, Scallions, and Water Chestnuts 25 calories
Entree
  • Linguini with Clam Sauce 200 calories
  • Flufty Creole Omelette 146 calories
  • Spring Chicken with Lemon and Ginger 146 calories
  • Cold Sockeye Salmon Plate 146 calories

Vegetable
  • Green Beans Italienne16 calories
  • Baked Tomato Parmesan25 calories
Dessert
  • Hot Spiced Peaches40 calories
  • Coconut Custard40 calories
  • Frozen Blueberry Yogurt40 calories

Luncheon Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert . 260 Calories Allowed

1000 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 365 Calories Allowed

1200 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed

Dinner Menu

Appetizer
  • Vegetable Soup50 calories
  • Shrimp Cocktail50 calories
  • Canton Melon Balls40 calories
Salad
  • Mixed Green Salad16 calories
  • Coleslaw25 calories
Entree
  • Broiled Lobster Tail146 calories
  • Roast Leg of Lamb146 calories
  • Paprika Chicken146 calories
  • Poached Flounder146 calories
Vegetable
  • Mixed Vegetables36 calories
  • Parsleyed Cauliflower16 calories
Dessert
  • Boysenberry Parfait40 calories
  • Ambrosia40 calories
  • Pineapple Apricot Sherbet40 calories

Dinner Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert. 276 Calories Allowed

1000 Calories Diet1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 376 Calories Allowed

1200 Calories Diet1 Appetizer, 1 Salad, Double Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 522 Calories Allowed