Diet Menu Plan in Day 7


Luncheon Menu

Appetizer
  • Chilled Blueberry Soup40 calories
  • Vegetable Juice Cocktail20 calories
  • Manhattan Clam Chowder50 calories
Salad
  • Asparagus with Fresh Fruit Dressing 25 calories
  • Coleslaw 16 calories
Entree
  • Tostada200 calories
  • Minute Steak146 calories
  • Poached Salmon Americaine 146 calories
  • Sliced Beef Platter Garni 146 calories

Vegetable
  • Savoy Green Beans16 calories
  • Braised Lettuce16 calories
Dessert
  • Buttermilk Sherbet40 calories
  • Apricot Parfait40 calories
  • Fresh Grapes40 calories

Luncheon Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert . 260 Calories Allowed

1000 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 365 Calories Allowed

1200 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed

Dinner Menu

Appetizer
  • Broiled Grapefruit40 calories
  • Tropical Fruit Supreme40 calories
  • Beef Broth au Sherry25 calories
Salad
  • Sliced Tomatoes with Fines Herbs16 calories
  • Heart of Romaine with Radishes, Zucchini, and Tomato16 calories
Entree
  • Scampi Provencale146 calories
  • Roast Sirloin of Beef au Naturel146 calories
  • Chicken Cacciatore146 calories
  • Medallion of Veal Princesse146 calories
Vegetable
  • Baby Carrots a L’Orange36 calories
  • Flesh Broccoli with Lemon16 calories
Dessert
  • Hot Apple Compote40 calories
  • Fresh Pineapple Wedge40 calories
  • Lemon Gelatin40 calories

Dinner Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert. 276 Calories Allowed

1000 Calories Diet1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 376 Calories Allowed

1200 Calories Diet1 Appetizer, 1 Salad, Double Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 522 Calories Allowed