Diet Menu Plans in Day 8


Luncheon Menu

Appetizer
  • Fresh Apple Juice 40 calories
  • calories, Strawberries Supreme 20 calories
  • Consomme of Tomato Soup25 calories
Salad
  • Cauliflower Vinaigrette16 calories
  • Orange Gelatin Salad36 calories
Entree
  • Halbut in Wine Sauce146 calories
  • Salisbury Steak with Mushrooms146 calories
  • Cold Lobster Platter 146 calories
  • Fruit Plate with Cottage Cheese146 calories

Vegetable
  • whipped Squash36 calories
  • Asparagus Spears16 calories
Dessert
  • Apple Juice Frappe40 calories
  • Hot Apricot Compote40 calories
  • Hot Baked Fresh Pear40 calories

Luncheon Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert. 260 Calories Allowed

1000 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 365 Calories Allowed

1200 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed

Dinner Menu

Appetizer
  • consomme with Hot Peppers20 calories
  • Fresh Grapefruit Section20 calories
  • Jellied Tomato Consomme25 calories
Salad
  • La costa Spa Salad25 calories
  • Pickled Beets36 calories
Entree
  • Broiled Sole with Curried Horseradish146 calories
  • Veal Cutlets146 calories
  • Pepper Steak La Costa146 calories
  • Coq au Vin146 calories
Vegetable
  • Toasted Potato Shell with Chives30 calories
  • Muhrooms with Cherry Tomatoes16 calories
Dessert
  • Chocolate Mousse40 calories
  • Whipped Banana Padding 40 calories
  • Fresh Pineapple Yogurt40 calories

Dinner Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert. 276 Calories Allowed

1000 Calories Diet1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 376 Calories Allowed

1200 Calories Diet1 Appetizer, 1 Salad, double Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 522 Calories Allowed