Diet Menu Plans in Day 9
Luncheon Menu
- Fresh Grapefruit Juice 40 calories
- Consomme Carmen 30 calories
- Cold Apple Soup40 calories
- Marinated Crisp Fresh Vegetable30 calories
- Boston Lettuce with Radish and Tomato Slices36 calories
- Chicken in the Pot200 calories
- Sweet and Sour Salmon146 calories
- Beef Shish Kabob 146 calories
- Tuma Salad Plate146 calories
- Broiled Eggplant Slices16 calories
- Zucchini Provencale16 calories
- Apple Juice Frappe40 calories
- Hot Apricot Compote40 calories
- Hot Baked Fresh Pear40 calories
Luncheon Menu Plan Diet Choose
800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert. 260 Calories Allowed
1000 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 365 Calories Allowed
1200 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed
Dinner Menu
- Tropical Fruit Supreme40 calories
- Fresh Pear Nectar20 calories
- Broccoli Potage25 calories
- Fresh Spinach Salad25 calories
- Sliced Tomatoes with Chopped Scallion Tops36 calories
- Lobster146 calories
- Filet Mignon146 calories
- Paprika Chicken146 calories
- Beef Curry146 calories
- Parsleyed Cauliflower20 calories
- Cabbage with Sweet Red Peppers40 calories
- Fresh Pineapple Wedge40 calories
- Prune Whip40 calories
- Frozen Strawberry Yogurt 40 calories
Dinner Menu Plan Diet Choose
800 Calories Diet 1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert. 276 Calories Allowed
1000 Calories Diet1 Appetizer, 1 Salad, 1 Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 376 Calories Allowed
1200 Calories Diet1 Appetizer, 1 Salad, double Entree, 1 Vegetable, 1 Dessert , 1 bread exchange. 522 Calories Allowed