Diet Menu Plan in Day 6


Luncheon Menu

Appetizer
  • Iced Gazpacho 25 calories
  • Boysenbery Juice40 calories
  • Chicjen Broth with Dill22 calories
Salad
  • Fresh Spinach Salad 25 calories
  • Celery Vinaigrette 16 calories
Entree
  • London Broil with Mushrooms 146 calories
  • Halibut Jardiniere 146 calories
  • Chef’s Salad Bowl 146 calories
  • Fruit Plate with Cottage Cheese 146 calories

Vegetable
  • Asparagus Spears16 calories
  • Hot Spiced Beets36 calories
Dessert
  • Hot Baked Apple40 calories
  • Pumpkin Custard40 calories
  • Frozen Pineapple Slices40 calories

Luncheon Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert . 260 Calories Allowed

1000 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 365 Calories Allowed

1200 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 1 fat exchange. 410 Calories Allowed

Dinner Menu

Appetizer
  • Lopster Cocktail Supreme25 calories
  • Broccoli Potage25 calories
  • Flesh Grapefruit Juice40 calories
Salad
  • Sliced Tomatoes with Copped Scallion Tops16 calories
  • Boston Lettuce with Avocado25 calories
Entree
  • Chicken Amandine146 calories
  • Tenderloin of Beef Stroganoff146 calories
  • Vroiled Salmon Steak146 calories
  • Lamp Shish Kabob146 calories
Vegetable
  • French Peas36 calories
  • Hungarian Brussels Sprouts16 calories
Dessert
  • Hot Baked Pear40 calories
  • Whipped Banana Pudding40 calories
  • Chocolate Mousse40 calories

Dinner Menu Plan Diet Choose

800 Calories Diet 1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert. 276 Calories Allowed

1000 Calories Diet1 Appetizer, 1 Salad, 1 Etree, 1 Vegetable, 1 Dessert , 1 bread exchange. 376 Calories Allowed

1200 Calories Diet1 Appetizer, 1 Salad, Double Etree, 1 Vegetable, 1 Dessert , 1 bread exchange, 522 Calories Allowed